In addition to the earthing sheets made of organic cotton and silver yarn, you can now also ground yourself at night with the supple perforated sleeping mats. Be sure to consider also grounding during the day with specialized mats during therapy sessions, yoga, meditation, stretching, exercises, ... But also with the handy small mats during your work at the computer or while reading, sitting with your feet or wrists on it.And as a bonus, you also neutralize the electrosmog around you in addition to the many benefits that grounding has for your health. You cannot be grounded enough and relax your body, preferably 24 hours a day.